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Using A Wheel Of Emotions To Redirect Your Emotional Flow

What exactly is a wheel of emotions, you ask? There are several different versions of the wheel of emotions. The most notable include the Plutchik wheel, the Junto wheel, the Geneva wheel and the feeling wheel. These various wheels of emotions are very helpful tools. However, my coaching company has built on the foundation they…

Eight Tips To Help You Step Out From The Shadow Of Shyness And Build Confidence

Your ability to communicate effectively is one of the greatest influences on your professional and personal success. Having that ability impaired by shyness is, therefore, a huge impediment to attracting and interacting with the people you want and need in your life in order to accomplish your goals. That said, we must be careful not…

The Value Of A Growth Mindset, And How To Develop One

Dr. Carol S. Dweck, pioneer in the study of fixed versus growth mindsets, demonstrated that in predicting success, it doesn't matter whether someone is gifted or not. What matters is a person’s belief that they can succeed and prevail. The person who doesn’t succeed is often blocked by a fixed mindset — that is, a…

How To Use A Trust-Based Approach To Leadership And Management

Whether you're thinking about relationships in the business world or in your personal life, doesn't adopting a trust-based approach, rather than trying to control and micro-manage every detail, sound good? Of course it does. Learning to trust rather than control will change your perspective on life and allow you to more clearly see the world.…