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Are you excited about tomorrow?

When you go to bed at night, are you excited about waking up the next day? If you are not excited, maybe it is time to make some changes in your life. But, wait! How can you make changes before you know what your options are?  That’s where a coach comes in.  A coach can…
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Self-Efficacy Theory

An axiom: setting goals is one of the most necessary steps in effectuating life change.  However, as most of us know, sometimes it is very difficult to take that first step and make the commitment. Why:  Is there some particular reason that stops you from taking those first steps on the path to achieving your…
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Taking Your Life Off Hold

Sometimes I call myself a life architect because I inspire people to design their life, just as an architect designs a building. In my role as a life architect I motivate people to pursue their lives courageously and with purpose. My life purpose is to help my clients understand their resources and capabilities and, then,…
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Got Shining Life Purpose?! “Seek, and you shall find.”

We can think of Shining Life Purpose as a shorthand way of saying “reason for being.”  Or, one could say, “for what purpose do I exist?”   Without getting too existentialistic about it, recognizing and knowing one’s Shining Life Purpose allows one to feel that there is meaning in one’s life. Still another way of expressing the…
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