Recent Posts by Svetlana

Got Shining Life Purpose?! “Seek, and you shall find.”

We can think of Shining Life Purpose as a shorthand way of saying “reason for being.”  Or, one could say, “for what purpose do I exist?”   Without getting too existentialistic about it, recognizing and knowing one’s Shining Life Purpose allows one to feel that there is meaning in one’s life. Still another way of expressing the…

Affordable Coaching: You Can Be The One Who Crafts Your Tomorrow!

Through a tall glass of cool, clear water, I looked at my daily schedule on my computer screen.  I saw the fuzzy list of my daily competing priorities: operations group conference call 7—8 budget call 8—10 coaching meeting 10—11 client meeting 11—noon brown bag lunch with mentee then a barrage of meetings the rest of the day… No way I’d get…

“Create Your Life Kaleidoscope” a self – coaching exercise

InLight Coaching creates and utilizes a dynamic relationship approach in which you and the coach work together to access your core strengths and talents, putting you, instead of others, in charge. The starting point is your passion. You go where your passion takes you. “Find and Follow your passion!” Here is a simple “Create Your Life…

What is positive psychology?

Simply put, positive psychology is the study of the factors that enable us to live happy and fulfilled lives.  Sounds obvious?  Not so, it seems.  For the last 50 years, psychology has studied the reverse – that is, what’s wrong with you?  With a little help from evolution and the assistance of psychology we’ve all…

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