Recent Posts by Svetlana

Stop Wishing! Start Doing!

The famous quote says: "Our thinking creates problems that the same type of thinking can’t resolve."  If you don’t know at this moment what motivates you in life, let’s explore the definition and types of motivation.  It will provide you with more clarity on the subject and move you to an exploration mindset. First, here…

Break Away From What We Know

Life can be beautiful! Isn’t that true? Are you familiar with the feeling that comes when you are passionate about sharing something with others who need your knowledge and expertise? If your answer is “yes, “ then I ask that you join me in my deep-felt desire to support those who would begin the journey…

Are you excited about tomorrow?

When you go to bed at night, are you excited about waking up the next day? If you are not excited, maybe it is time to make some changes in your life. But, wait! How can you make changes before you know what your options are?  That’s where a coach comes in.  A coach can…

Self-Efficacy Theory

An axiom: setting goals is one of the most necessary steps in effectuating life change.  However, as most of us know, sometimes it is very difficult to take that first step and make the commitment. Why:  Is there some particular reason that stops you from taking those first steps on the path to achieving your…

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